'You start to become more aware of the signs around you that permeate every living thing. The heart softens, the senses heighten in receptivity as you step out of your...

Sumaiya Tufail shares 5 guidelines that can help you through surviving the current lockdown. Sumaiya Tufail is a writer, poet, activist, author and future human rights lawyer. She frequently writes about spirituality and...

Sumaiya Tufail taking us through the journey of 'Self-Care' and how Muslim women can implement more of it in their daily lives. Sumaiya Tufail is a writer, poet, activist, author and future human...